Are you burning out? Review the signs and symptoms above to look for warning signs.
You’re not alone. A big reason why working moms are one of the segments of the tech workforce most likely to leave mid-career is because of burnout. Guess what, the main reasons for burnout aren’t because of motherhood. Here’s what academic researchers say causes burnout:
‣‣LACK OF CONTROL
‣‣LACK OF COMMUNITY
‣‣ALIGNMENT OF VALUES
One of the most critical aspects of your success as a mom in tech is managing burnout. To manage it, you need to know what causes it, how to recognize your own symptoms, and what to do to address it.
This is the first topic we will cover in the Tech Mom Collective Membership, so make sure you sign up for the waitlist to be the first to know when we open the doors. Each month, we’ll drop a new course in line with our Tech Mom Success Map.
Until then, we’ve created a Burnout Guide for Working Moms to educate you on symptoms of burnout and what causes it.
Download it for free below.